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I generally don't write reviews of books. This book is true to what it says. It has completely changed my perspective about life. This book is best for those who are overthinkers or are dealing with stress in any field of job they are in. This book is the best Self-help book till now according to me. I have read many other books of this genre but they lacked their practical use. This book is practical and can apply the teachings. I learnt the difference between 'thinking' and 'thoughts'. This book is a gem. Thanks Mr. Nguyen for this piece of art. I truly recommend this to all the review readers here.
Thank you!